Personalized Drum Lessons & Rhythm Healing

 Drumming is a pathway to balance, presence, and connecting deeply with the aspects of our Self that we love the most. These personalized sessions integrate rhythm as a tool for mental, emotional, and spiritual well-being, blending musical exploration with focused attention practices, self-care rituals, and systems-based awareness - integrating inner & inter aspects of being.

  🌿 Rhythm as Healing – Explore drumming as a meditative and therapeutic practice, incorporating interpersonal neurobiology, somatic awareness, and nervous system regulation.

🕰️ Time & Natural Systems – Learn how rhythm reflects Earth’s cycles, biological rhythms, and the interconnected flow of life, with insights from systems theory and holistic wellness.

🥁 Deep Listening & Intuitive Playing – Develop a heightened sense of rhythmic awareness, using drumming as a tool for grounding, mindfulness, and creative expression.

🍵 Herbal Support for Integration – Each session includes a custom medicinal herbal blend, carefully formulated by a certified herbalist to support relaxation, focus, and nervous system balance.

🥦 Rhythm & Wellness – Discuss how nutrition, movement, and self-care practices impact rhythmic awareness and overall well-being, incorporating a holistic approach to music and life.

These sessions are designed for musicians, seekers, and anyone looking to cultivate a deeper relationship with rhythm—not just as sound, but vibrations as a force of nature that shapes the way we move, breathe, and connect with ourselves, the world, and each other.

 📍 In-person & virtual lessons available 

📩 Get started today! 

Click below to send an email to begin the process. 

Let’s find the rhythm that moves you.